Learning to Behave vs. Learning to Belong
Tuesday, May 15, 2012 at 10:02AM I started a post on an almost completely different topic and got right into behavioral learning. I'll get back to the original impetus for that discussion next week. So I'll talk about early learning first, which is usually what I am thinking about when I post or write.
Young child behave as scientists - exploring, sensing, experimenting, and predicting - but without having specific goals, grades, grants, or other rewards in mind. Their experimenting and exploring is their learning, and it is an evolutionary drive to survive and belong. Behavioral problems arise, however. Some are due to safety and health issues (rather straightforward to deal with as a parent), but also due to our adopted parental expectations of what they should or shouldn't be doing other than their seemingly "free play." The bottom line is, they can't control this drive to experiment, and it butts up against a second innate drive - the one for belonging - being loved unconditionally (meaning being loved for who they are) rather than conditionally (meaning being loved for what they do or don't do).
What happens when our babies become two, three, and four? We parents then, naturally, begin having expectations that they will do what we think they should, if we teach them. So we become teachers, thinking that teaching others how to behave works, and that is a good distraction from noticing they do what we do, not what we teach. And when our young children don't seem to be learning (meaning, in this case, doing or not doing what we want), we have about a dozen strategies we will use, and all usually starting the same way. Our first reaction, and one that causes learning problems is this: we get upset with them and we act as if (communicate) something is wrong. Our child then gets a message that something is wrong, and, from a child's view, it is his or her fault even if we try to explain it isn't.
The problem is not that we get upset. We can't help getting upset any more than our child can help experimenting and testing boundaries or can stop trying to get our love and support. The problem is that we think we should not get upset, and they should not get upset, and that means we have bad kids or we are bad parents. Whether we believe that or not is less important than the message that we give our child. Try on this alternative view resulting in an alternative communicated meaning.
Emotionally healthy human beings get upset when they do not get what they want or expect. It doesn't matter whether they are adults or children. That is all you need to know about it. It is true, isn't it? You don't need a degree in psychology to know this. (Upsets are expressed in a wide range of behaviors - from getting quiet and resentful, to disrespectful or hurtful comments, all the way to being violent physical outbursts.)
Now if you can let yourself see it that way, at least for the moment - that human beings' upsets get triggered like thunderstorms - then you can let upsets pass like thunderstorms do (it takes the chemicals that get released and cause our emotional expression about 90 seconds to dissappate, unless an argument ensues, keeping them going). (Hmm ... didn't human beings once think that thunderstorms meant they did something bad?) Once it has passed, then its time to repair that momentary apparent loss of love and support. (Come on, you don't feel loved and supported by any person when they are upset with you, do you? Neither does your child, especially when it's you who is upset - the most important person in your child's life).
It's easy for you to repair and re-contextualize this with your young child. Using language, both verbal and physical - just say what happened. No fault, no blame, no guilt, no reason (expcept you didn't get what you wanted or expected). "Billy, I really was upset when you pinched your baby sister, wasn't I? I yelled at you, didn't I?" Stop and listen. "Billy, you didn't do anything wrong and you aren't bad for what you did." See how Billy looks. You can tell if he is feeling bad, can't you? If he is, reassure him. "You look like you feel bad, and no wonder. Whenever I got yelled at when I was little, I was sure I did something wrong. But you know what? I love you no matter what you do." Now show it - smile, give a hug, whatever.
Once Billy is back in your loving presence, NOW you have a opportunity for behavioral learning. "Billy, even though you aren't a bad boy for pinching Sara, it doesn't work in our family to hurt each other. My job - you know, I am the mom [smile - this is not a lecture or a heavy moment, this is about relating] - is to love everyone in my family and help everyone one of us be (and feel) safe with each other. Would you be willing to help me do that?" Stop and listen for the answer (but if you restored your love in Billy's world, how could he say no?). When he says "yes," then say, "Thank you, Billy. You and I are partners. Sara won't feel safe around you if you hurt her - that's why that doesn't work. And by the way, great people sometimes do things that don't work. That is how we all learn."
Now Billy has a meaningful choice. That is, he doesn't have to worry about losing his mother's love and so he (his cortex) can instead begin to see the difference he makes with his sister Sara, one way or another. His urge to belong and be social will guide him in what works and what doesn't. And because he is also beginning to learn he is loved unconditionally, he will know what that really means. He will not need to develop compensatory behaviors to try to get or feel worthy of love or even just to get attention.
Obviously this kind of learning is a process for both Billy and mom. Some Billys or Saras will decline mom's request, and there are great ways to make that a learning opportunity, too. And Billy will almost certainly test (experiment with) his mom's statements. If mom passes the test a few times, Billy will lead a transformed life. And if mom fails the test, then she can go back and make the correction: "Oops ... I goofed, Billy. I think I made you feel bad and wrong for pinching Sara again. I'm sorry you felt that way, but I'm not sorry I stopped you from doing it." Pause. "So, now I'm not upset any more, and even though I was, I still love you and will always love you. Being upset does not mean I don't love you. I just means I'm upset." [Look in his eyes when saying this] "Do you get that I love you?" "Good. Now, since you said you wouldn't pinch Sara anymore and you did ..." Now have a conversation to set up a consequence.
This is the heart of my work. So now you know. Love, Marty
P.S. A word about older children: the same idea, but you have more to clean up and give up with them before they will really listen to you. It is not really hard once you see what you could give up.


